Lucy is a qualified personal trainer and nutrition coach, who is passionate about all things health and well-being. This e-book collaboration of the work Lucy does and what she loves most, nutrition and exercise.


In this e-book you will find informative and inspiring information about the importance of not only eating well and exercising but also creating a healthy mindset, you will find 50+ recipes, exercise techniques a long with printable resources to help you achieve your goals.


All of this for less than the price of a just one personal training session.

Inspired eBook


    Gunnedah, NSW 2380 


    © 2019 by Lucy Doubleday